Arriving at the Yoga Shala, we were mesmerised by its remoteness from the hordes of the rest of the world and the peaceful surroundings. We were greeted very warmly by 2 volunteers, Cale and Zara and shown to our room. We then were greeted by the lovely Aly, who made us welcomed into her world. Our first yoga practice began shortly after and that is where we saw Simon for the first time. That first encounter reassured us that we were at the right place.
We had daily practices and workshops covering the 8 limbs of Yoga as well as Ayurveda. Breakfast, Lunch and Dinner were provided daily and we really enjoyed helping in the kitchen. The atmosphere was very relaxed and pleasant and there was so much positive energy in the air all the time. We stayed in the house next to the Shala but tents are also available and look very nice. In the evenings, we would have talks and each was in a different place with a different topic.
On our last day, Simon and Aly took us to the beach where we did some mountain climbing and had lunch. We came home stronger in our bodies and minds. The warmth and kindness of Simon and Aly is our best memory we take away from this experience!
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